Recent Posts

two pieces of feta cheese with red bell peppers, onions, oregano, olive oil, wrapped in parchment paper and bbq on the grill for a smokey taste.
Appetizers, Mediterranean cuisine, Side Dish

BBQ Feta Cheese with Peppers and Onions Recipe

SimHey there foodie friends, This recipe is for those Feta Cheese lovers out there and I know there are manyyyy of you!!.  I was going to post this last week but with everything that is going on at the moment, I just needed to take a break.  We bbq a […]

roasted chicken breast with roast baby potatoes garnished with oregano and olive oil and baked in a cast iron pan
Main dishes, Mediterranean cuisine

Cast Iron Roasted Chicken Breast and Baby Potato Recipe

Hello Dear foodie friends, I love cooking with my cold cast pans but avoid them because they are just too heavy.  But on the other hand, the food does turn out so crispy.  The other day I was in my pantry, looking for ingredients for another recipe I was going […]

Uncategorized

Good Month – Kalo Mina

Hey friends, Happy Sunday to everyone!!   I hope everyone is well.  It is August 1st on this side of the world and I just wanted to get a jump start on wishing everyone a Happy, Healthy, and restful Good Month to all my family, friends, blogger friends, foodie friends GOOD […]

A piece of cake on a plate, in the background the whole cake on a cake platter
Uncategorized

Vanilla Cream Cheese Pound Cake Recipe

Hello everyone, The weather here is not the best because it is summer.  It’s cloudy, rainy, and just blah.  It feels more like winter than summer.   Since we are stuck inside due to the heavy rainstorms instead of sitting on the couch I picked myself up from sitting on the […]

omelette in a cold cast pan with vegetables
Main dishes

Baked Vegetable Omelet Recipe

Hey there foodies, Omelets were only for breakfast in the past and still are don’t get me wrong.  Omelets have evolved into something more than just a breakfast meal but a meal for lunch and dinner.  These quick recipes are a great idea when you really can’t think of anything […]

sparkling water, homemade fresh lemons, a slice of lemon, mint a jug of lemonade syrup
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Homemade Sparkling Lemonade Recipe

Hello dear foodie friends, How are you?  I hope you are all enjoying your summer.  Hot days, beaches, garden hangouts with friends and family, BBQs are what summer is all about right?  I know that this once again is a difficult summer for most and I include myself.  One of […]

Greek yogurt, fresh strawberries, granola and strawberry jam in a glass
Uncategorized

Greek Nonfat Yogurt with Strawberry Recipe

Hey foodie friends, I hope everyone is doing well.  It has been a while since I last posted a recipe. I finally got the nerve to go back into my kitchen and start cooking again.  Well, cooking on Sunday but for the blog post, I went with this simple Nonfat […]

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Just a little note from me

Hey there foodies friends, I would like to thank everyone for your kind emails and messages.  I have not been able to go back to the kitchen, due to some minor difficulties.  I am hoping that by next week I will be back cooking up a storm and sharing my […]

Roasted Cherry Tomatoes
Appetizers, Mediterranean cuisine, Side Dish

Garlic Roasted Cherry Tomatoes

Hey there foodie friends, How is everyone these days?  It is officially July 1st!! Can you believe it?   I haven’t posted recipes this past week because well just say I had an incident in my kitchen that I still can’t get over.  But  I will be back in my kitchen […]

Monthly Notes

Good Month – Kalo Mina

Hey there everyone, July 1st!!  I’m not sure where June went.  I have so busy these past few weeks I lost track of time.  Anyway,  I would like to wish everyone a wonderful Kalo Mina – Good Month.     Sophie 🙂