Recent Posts

sparkling water, homemade fresh lemons, a slice of lemon, mint a jug of lemonade syrup

Homemade Sparkling Lemonade Recipe

Hello dear foodie friends, How are you?  I hope you are all enjoying your summer.  Hot days, beaches, garden hangouts with friends and family, BBQs are what summer is all about right?  I know that this once again is a difficult summer for most and I include myself.  One of […]

Greek yogurt, fresh strawberries, granola and strawberry jam in a glass
Breakfast, Brunch, Dessert

Greek Nonfat Yogurt with Strawberry Recipe

Hey foodie friends, I hope everyone is doing well.  It has been a while since I last posted a recipe. I finally got the nerve to go back into my kitchen and start cooking again.  Well, cooking on Sunday but for the blog post, I went with this simple Nonfat […]


Just a little note from me

Hey there foodies friends, I would like to thank everyone for your kind emails and messages.  I have not been able to go back to the kitchen, due to some minor difficulties.  I am hoping that by next week I will be back cooking up a storm and sharing my […]

Roasted Cherry Tomatoes
Appetizers, Mediterranean cuisine, Side Dish, Vegetarian

Garlic Roasted Cherry Tomatoes

Hey there foodie friends, How is everyone these days?  It is officially July 1st!! Can you believe it?   I haven’t posted recipes this past week because well just say I had an incident in my kitchen that I still can’t get over.  But  I will be back in my kitchen […]

Monthly Notes

Good Month – Kalo Mina

Hey there everyone, July 1st!!  I’m not sure where June went.  I have so busy these past few weeks I lost track of time.  Anyway,  I would like to wish everyone a wonderful Kalo Mina – Good Month.     Sophie 🙂


Behind the Greek Apron Podcast

Hey there everyone, I hope you are all well.  We have exciting news!!  Our very own Behind the Greek Apron Podcast is being heard in over 20 countries around the world and growing.  Krystina and I would like to thank all our followers and listeners for their support!!   THANK […]