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Salmon, Herbs, Tomato Sauce, baking pan

Roasted Salmon with Herbs Recipe

Hey there,

Does anyone else out there love eating Salmon once in a while?  Yes? No?  Ok, well for those who do here is an easy healthy and super quick Baked Salmon with Herbs Recipe.  I used different types of herbs for this recipe, one of the herbs that I add when preparing this dish is Tarragon or otherwise knows as Estragon.  Now, I could never pinpoint the taste of this specific herb but when I googled it a few years ago I read that the taste is similar to licorice!!  How interesting!!  As the years went by I could taste the similarity.  If you haven’t yet had the opportunity to try this herb in any of your recipes please do I am sure you will be amazed.

When I decided to stop eating meat I needed to find another source of protein.  I’m not really a big fish eater but I do enjoy Salmon, Shrimps, Calamari once in a while.  Salmon was the next obvious protein choice for me as was Tuna.  I like a good Tunafish sandwich with apples at least once a week. (granny smith) 🙂  If you didn’t know this bit of information Tuna is also high in Protein.

So, if you’re on the lookout for a great Salmon recipe or just thinking of a different source of protein try out Salmon.  Don’t forget to try out this Baked Salmon and Herb Recipe you will love it!!!

Have a great day!!

Salmon, Herbs, Tomato Sauce, baking pan

Roasted Salmon with Herbs Recipe

Fresh baked Salmon marinated in tomato sauce with a variety of herbs.
Prep Time 10 minutes
Cook Time 25 minutes
Course Dinner, Main Course, Seafood
Cuisine Mediterranean
Servings 4 people


  • 4 pieces salmon fresh
  • 2 tbsp dill finely chopped
  • tbsp tarragon herb estragon
  • tbsp parsley finely chopped
  • 1 onion chopped
  • 1 tbsp tomato paste
  • 1 cup water
  • ¼ cup olive oil
  • salt


  • In a medium-size baking pan add-in chopped onion, dill and parsley
    baking pan, dill, onion
  • Add-in tarragon herb, salt.
    Tarragona herb, onion, dill
  • Pour in olive oil and water. Stir consistently.
    olive oil
  • Mix in tomato paste until dissolved
    Tomato Paste
  • Place Salmon into the pan and drizzle tomato sauce and garnish with herbs. Bake for 25 min at 180.
    fresh salmon, dill, tarragon
Keyword Easy recipe, Healthy recipes, Quick recipe, Salmon, Seafood



A delicious Salmon Dip


  1. This sounds really delicious! I love tarragon with fish. I discovered tarragon thanks to my French mother-in-law and have been in love with the herb since💚
  2. We have salmon a couple times a month-of course being from Seattle, it is almost a requirement! Yours look amazing 😋
  3. You did a fabulous job on this fish Sophie mou! Well done, and the photos look great!!
  4. This looks delicious! I actually had salmon today. We have at once a week and my kids love it!
    • Thank you so very much!!! We also like to eat Salmon a few times per month. Just love it :) Hope you are all doing well :) So sorry for my late response.
  5. So very true! Tarragon really has a similar taste to licorice ☺️ I have never thought about it until now ☺️ I love salmon but I prefer to not cook it at home as I have a very little and opened kitchen and I avoid strong smells ☺️ But sounds very delicious 😋
  6. spoonmeslender
    Sounds delicious!

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