Home » Veggie Stew with just Carrots & Peas in Tomato Sauce

Veggie Stew with just Carrots & Peas in Tomato Sauce

Hello everyone…hoping the weekend was a good one.  It’s Monday, the beginning of a new week and hopefully a good one for everybody.  This weekend was quite warm. sunny and just lovely to be outside.  When I mean outside I just sat in the garden and caught up on some reading material on food blogging of course, and some other things that I needed to catch up on.  I did a bit of gardening 🙂 and I just wanted to thank  Luda from Plants and Beyond, for her advise in regards to adding coffee grinds into my small garden it was spot on! 🙂  All my herbs and salads flourished these past weeks, and we were able to have home grown lettuce in our salads!! hooraayyyy 🙂  Just fantastic!!   I also planted Broccoli, this has become huge I am not sure if my little garden will be able to hold it. 🙂

This is a Greek dish…with ingredients that I am hoping would exist in everyones fridge.  I know that Carrots and Peas may not be the first choice for lunch or dinner, but if you add tomatoes and a bit of tomato paste well I am sure you will be going back for more. 🙂   It is truly a very simple recipe just a few steps and you’ve got a delicious and healthy meal for lunch or dinner or even a side dish.. 🙂



  • 750 grams frozen Carrots & Peas
  • 1 large Onion diced
  • 1/2 cup Olive Oil
  • 6 fresh grated Tomatoes
  • 1 tablespoon Tomato Paste
  • 1/2 cup Dill finely chopped
  • 1/4 cup Parsley finely chopped
  • 2 tablespoons Sugar
  • Salt
  • Pepper
  • Feta Cheese optional


  • In a large sauce pan add in the olive oil and onion, simmer for about 5 minutes.
  • Continue by adding the Carrots and Peas stir.
  • Add in the dill and parsley.
  • Add just enough water to cover the ingredients, stir.
  • Continue by adding the fresh tomatoes and tomato paste.
  • Last add in the Salt, Pepper and Sugar. Stir and simmer on medium heat for 1 hr and until tomato sauce has thickened.
  • I like to top with Feta Cheese..:)



  1. Sounds Delish 😍
  2. Wonderful stew ! Looks super delicious !!
  3. That's delish👏and my weekend was pretty darn awesome..
  4. Looks wonderful Sophie! I hope you had a great weekend 😊
  5. I love stews. They are so mmmmmm mmmmmm good. Thank you for sharing this Sophie :):) LORD, thank You for continuing to bless Sophie :):)
  6. mistimaan
    Nice and tasty recipe
  7. Diana Tyler (Eccentric Muse)
    This looks so tasty!
  8. Looks awesome, Sophie. It seems you had a wonderful weekend :)
  9. Very nice stew, Sophie! :-) We are big fans of stew. Thank you for sharing. I am glad to hear that the Netherlands had a bit of good weather too :-) We had the same and even the entertainment :-D Connection? :-) Have a great day, Sophie!
  10. This is super healthy and delicious stew.!!!

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