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Light PIzza on a Tortilla Wrap

Low Fat Cheese Pizza on Tortilla Wrap

Written by Published on Updated on September 2, 2019 in Uncategorized

Hello.

I have been trying to wrap my brain around what has happend in the last few weeks.  Trying to get our life into some sort of order.  I have done a lot of research in regards to heart issues, and searching for the types of food which is considered to be the healthiest.  The truth is the Meditterean diet which is the Greek, Italian, Spanish Cuisine is the healthiest for everyone.The reason is because we mainly use Olive Oil in our recipes and not butter.  Vegetables, Poultry, Nuts, Fish, and fresh fruit is some that I can name. 

The Meditterenean diet is based on plant based food, so given this information,  the Greek Cuizine, is definitely a good source for cooking healthier food.   This is one of reasons why I chose to start this food blog with Greek recipes, so that I can share with others a healthier eating lifestyle.   

I have looked into maybe shopping Greek products online but they are so expensive. Definitely out of budget at least for now.  🙁  But look at this delicious Low Fat Cheese Pizza recipe I found while researhing online.  I found this very light version of Pizza that both my husband and I can eat.  I can’t remember where I found it because I was so tired but it is definitely quite tasty. 

 

INGREDIENTS:

4 Tortilla Wraps

2 cups Fresh Tomatoes

1/4 cup Olive Oil

1/4 tablespoon Sugar

1 tablespoon Oregano

1 cup Low Fat Cheese

6 Cherry Tomatoes (sliced)

 

PREPARATION:

In a medium size sauce pan add fresh tomatoes, oregano, olive oil and sugar.  Stir and boil until thick.

Spread Tomato Sauce on Tortillia Wrap.

Add Low Fat Cheese

and some sliced Cheery Tomatoes.  Pre heat oven to 200 and cook for 20 minutes.

A simple and yet delicious Pizza. 

KALI MAS OREXI!!! 🙂

Tags

Welcome to a small corner of my Greek Heritage. Growing up in New York from Greek parents, was a challenge of its own...but the traditional food, tastes and aromas that my mother cooked always travelled me back to Greece. My mother is a wonderful cook, our house would always have that smell of home cooked food. I remember very clearly that we were only allowed fast food, once a week, that was a huge day for myself and my brother. Jumping up and down in the back car seat, laughing, just being kids. It is true that we all like to eat different foods, taste, smell, even try food that looks different than our regular meals at home and I think that is so natural. In my teens, I was not really into cooking, I enjoyed my magazines after school, listening to music, and just taking a breather. There were times that I would glance at some of my mom's recipes, more out of curiosity than to actually try to cook them. At that time I did not realise that cooking would become my passion one day. Slowly, I would start to look into my mom's recipes a bit more each day and I started to find it interesting as a hobby. Each month I would go into our neighborhood bookstore and pick up my monthly book, until one day I decided to stroll over into the cooking section. That summer was the first time I actually bought a cooking magazine....and I loved it. Cooking and baking started out as a hobby, but now after many years it is my passion. Exploring the cuisines, the spices, the oils, the scents, the variety of smells and tastes that exist. It was and still is an amazing journey without limits. So, come along with me on this adventure, and I hope you enjoy my recipes. Sophie

13 Comments

  1. Diana (Fille de Dieu) 🛐
    September 2, 2019 at 6:52 pm  ·  Reply

    I’m adding this to my list!

  2. Margaret from soulfood101blog
    September 2, 2019 at 7:32 pm  ·  Reply

    I’m right behind Diana and saving this to my favourite for future yummy goodness 🙂

  3. Italian Goodness
    September 3, 2019 at 2:17 am  ·  Reply

    Yum! Sounds fast and delicious! Sorry to hear about your heart problems! For sure an healthy diet and life style it’s the better way to handle it! Hugs!

  4. dtills
    September 3, 2019 at 5:48 pm  ·  Reply

    It looks great Sophie! Are you in NL or Greece right now?

  5. AimsHerWay
    September 3, 2019 at 11:43 pm  ·  Reply

    Saving this to my try it list. Looks amazing!!

  6. Megala
    September 4, 2019 at 4:52 am  ·  Reply

    Lovely pizza! Looks super delicious.

  7. Zest4Food
    October 13, 2019 at 2:57 pm  ·  Reply

    What a genius idea to use tortilla wraps instead of pizza dough.

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