Capers Balsamic Vinaigrette

Hey hey everyone,

How are things with everyone?  I have recovered from losing my voice, but then on Friday I woke up with and you won’t believe it, my tonsils were swollen along with a runny nose. 🙁  I can’t even remember the last time my tonsils were swollen like this!!!!  To be honest I have been feeling a bit tired.  I underestimate myself sometimes. I think I am let’s just say “Wonder Woman”, thinking that I can do everything in one day…was I wrong!!!   So, I think I need to look at my schedule, and prioritise what needs to be done first, and leave the everyday to-do list for now. 🙂  Which basically means doing everything at a slower pace. 🙂  

So, this is why I was not really up to making a big lunch yesterday (Sunday). I decided to go with this easy Capers, Tomatoes, Balsamic Vinaigrette and Fish Sticks. hahahahha  If you are not laughing yet like I am at the moment, you should..Fish Sticks???  I realllyyyyy did not want to spend to much time cooking.  I love cooking, and I know I am a food blogger, but we food bloggers sometimes need our rest from cooking. The kitchen can be soooooooo overwhelming at times.  So by now you are probably wondering Vinaigrette with swollen tonsils!! Well, I woke up on Sunday, and they were not as bad, a bit of a scratchy throat but otherwise feeling much better.  So, I  just had a tablespoon of this delicious little seasoning on my fish, and one more thing  had forgotten how tasty Fish Sticks can be. 🙂

Have a good week everyone!! 🙂



  • 4 tablespoons Olive Oil
  • 1 tablespoons Balsamic Vinegar
  • 1 tablespoons Italian Seasoning
  • 2 tablespoons Capers
  • 2 Tomates chopped
  • Salt
  • Sugar


  1. In a medium size bowl add the Olive Oil and Vinegar.
  2. Chop the Capers into smaller pieces.
  3. Chop tomatoes and add into Olive, Vinegar mix along with tomatoes, seasoning, salt, sugar. Stir until thick.
  4. Put in fridge for one hour before serving. Simple! 🙂 This is such a delicious dressing that you can also eat it along with meat. 🙂

Comments (16)

  • popsiclesociety 1 year ago Reply
    So yummy 😋 Great idea 😊💕
    foodzesty 1 year ago Reply
    Thanks so much and have a lovely day :)
  • Jyo 1 year ago Reply
    Beautiful and very flavourful vinaigrette 👍 lovely share✌️👏❣️👌 Hope u ll have a great new week Sophie ❣️
    foodzesty 1 year ago Reply
    Thank you Jyo....I hope all is well with you :)
  • Megala 1 year ago Reply
    Looks so delicious and also sounds flavorful!
    foodzesty 1 year ago Reply
    Thank you so much Megala :)
  • Yummy as always. Sorry your not feeling well. Praying you feel better quickly Sophie :)
    foodzesty 1 year ago Reply
    Awww thank you sweet lady. Feeling much better, it was a 2 day thing. :)
  • First of all, I hope you feel better soon! Also... now I want fish sticks! 😂 I don't think I've had those since I was a kid. Plus, now I can dress them up with that delicious vinaigrette!
    foodzesty 1 year ago Reply
    hehehheheheh me toooo...I was really not in the mood to cook up a storm. I stood in front of the freezer at the supermarket and said "why not" Fish sticks...I had also forgotten how yummy they tasted. :)
  • Hopefully, you will feel better soon, Sophie! I truly do not envy you. I was with cold and tonsillitis for last 6 weeks, but finally it is over.... Sooo, have a good rest and take care of yourself! And - it looks delicious <3 :-)
    foodzesty 1 year ago Reply
    Thank you Vero, but feeling much bette it was just a 2 day thing. I went back to work on Monday as usual...OMG Vero 6 wks!!! glad you are feeling better. How is baby coming along?
  • dtills 1 year ago Reply
    haha 😂I love that you are still willing to dress up your fishsticks, even when you are exhausted! You are wonder woman💕
    foodzesty 1 year ago Reply
  • Yummy vinaigrette! I hope you feel better now.💖
    foodzesty 1 year ago Reply
    Thank you

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