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Cantaloupe and Pineapple Smoothie in a jar. There are slices of cantaloupe and on the right hand corner there is another smoothie jar with a straw

Cantaloupe and Pineapple Smoothie

Written by Published on Updated on September 28, 2023 in Smoothie Drinks

Hello foodie friends,

We are still having heat waves and it’s gotten to the point of it being unbearable.  So, we’ve been eating fresh salads and drinking more and more smoothies, than usual.  This time the smoothie of choice was this Cantaloupe and Pineapple Smoothie.  We have a variety of cantaloupes in Europe but the one that mostly buy is the Galia Cantaloupe.   The Galia Cantaloupe coloring is more of a greenish/yellowish color melon.  The Cantaloupe that is used to make Cantaloupe Smoothies in the US has an orange color but that’s because they often find The Athena Cantaloupe.   I couldn’t remember the name of the top of my head and so I had to research it.

This is why you can see that my smoothie has a greenish/yellowish color rather than an orange color.  Since I don’t eat bananas I thought I would add Greek yogurt.  As I was looking at the smoothie it made no sense to add Greek yogurt because it was already a thick fruit puree.  I used a whole cantaloupe, and a cup of frozen pineapple chunks and it was fine.  I always try to substitute bananas with different ingredients, Greek yogurt is usually my go-to but there are those times when you’re just not in the mood for the same old thing.

To make this Cantaloupe and Pineapple smoothie even more interesting I added a splash well more than a splash of orange juice.  Does anyone else like to add orange juice to their smoothie?  Cantaloupes like watermelons are about 90% water but adding a little orange juice makes it blend easier and gives it an even more fruitier taste. Don’t you think so? 🙂

This summer was all about fruits and salads for us.

Wishing everyone a wonderful morning/afternoon/evening and a great weekend.

Cantaloupe and Pineapple Smoothie in a jar. There are slices of cantaloupe and on the right hand corner there is another smoothie jar with a straw

Cantaloupe and Pineapple Smoothie

foodzesty
Cantaloupe, pineapple chunks, and orange juice combined make a refreshing fruity smoothie
Print Recipe Pin Recipe
Prep Time 5 minutes
Course Drinks, Snack
Cuisine American, Brazilian, Mediterranean
Servings 6 servings

Ingredients
  

  • 1 cantaloupe whole cut into cubes
  • 1 cup pineapple chunks frozen
  • ½ cup orange juice
  • ½ cup ice

Instructions
 

  • Cut cantaloupe into cubes and add into the blender. Blend on high.
    Cut cantaloupe into cubes place into the blender
  • Add the frozen pineapple, orange juice, and ice. Press the power mix button on the blender and mix for 50 seconds.
    Power mix all the ingredients.
  • Chill in the fridge for 30 minutes before serving. Serve cold
    Cantaloupe and Pineapple Smoothie in a jar. There are slices of cantaloupe and on the right hand corner there is another smoothie jar with a straw

KALI MAS OREXI!! 🙂

 

 

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Welcome to a small corner of my Greek Heritage. Growing up in New York from Greek parents, was a challenge of its own...but the traditional food, tastes and aromas that my mother cooked always travelled me back to Greece. My mother is a wonderful cook, our house would always have that smell of home cooked food. I remember very clearly that we were only allowed fast food, once a week, that was a huge day for myself and my brother. Jumping up and down in the back car seat, laughing, just being kids. It is true that we all like to eat different foods, taste, smell, even try food that looks different than our regular meals at home and I think that is so natural. In my teens, I was not really into cooking, I enjoyed my magazines after school, listening to music, and just taking a breather. There were times that I would glance at some of my mom's recipes, more out of curiosity than to actually try to cook them. At that time I did not realise that cooking would become my passion one day. Slowly, I would start to look into my mom's recipes a bit more each day and I started to find it interesting as a hobby. Each month I would go into our neighborhood bookstore and pick up my monthly book, until one day I decided to stroll over into the cooking section. That summer was the first time I actually bought a cooking magazine....and I loved it. Cooking and baking started out as a hobby, but now after many years it is my passion. Exploring the cuisines, the spices, the oils, the scents, the variety of smells and tastes that exist. It was and still is an amazing journey without limits. So, come along with me on this adventure, and I hope you enjoy my recipes. Sophie

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