Kidney Bean and Mushroom Veggie Burger
A healthy version of a Vegetarian Hamburger baked with Kidney Beans and fresh chopped Mushrooms
Ingredients
- 2 cups Kidney Beans
- 2 cups Mushrooms (chopped)
- ½ cup Breadcrumbs
- 2 tbsp Dijon Mustard
- ½ cup Parsley (chopped)
- 1 Onion (finely chopped)
- 1/4 cup Vegetable Oil
- 2 tbsp Smoked Paprika
- ½ cup Dill (finely chopped)
Instructions
- Leave beans overnight to soak in water or buy packaged beans that you can find in your local Supermarket. The following day wash and drain bean.
- In a large skillet add the mushroom, saute for a few minutes.
- Chop onion and add into the mushrooms. Stir for 2 minutes then set aside to cool.
- In a large bowl add in all the ingredients.
- Combine thoroughly
- Make 4 to 6 Veggie patties, and put into pre-heated oven at 180 for 20 minutes. Serve on a Hamburger roll with a side order of Oven baked Paprika French Fries.
