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kidney beans and white beans combined with carrots, peppers, herbs, and tuna are placed in a white bowl. Drizzled olive oil, lemon juice and lemon zest. To the right I have placed wooden salad serving tools, to the top left there is greek olive oil in a small jar and to the left of the jar there are cherry tomatoes and a lemon.

Two bean salad with Arugula and Tuna

foodzesty
This salad is made with different types of beans, herbs, and vegetables. Drizilled with olive oil, lemon juice, and lemon zest to give a refreshing taste.
Prep Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings

Ingredients
  

  • 1 ½ cups white beans overnight soaking or store-bought
  • ¾ cup kidney beans store-bought
  • 1 red onion chopped
  • 1 orange red bell pepper sliced
  • 1 yellow red bell pepper sliced
  • 1 red bell pepper sliced
  • 2 tuna canned in water
  • ½ cup arugula
  • 1 carrot grated
  • ½ cup dill
  • 1 cucumber cubed
  • 1 lemon juice
  • 1 lemon zest
  • 4 tbsp olive oil optional
  • salt
  • pepper
  • greek Kalamata olives optional

Instructions
 

  • In a large bowl add the peppers, diced onion, and dill. Toss and combine.
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  • Toss in the grated carrot along with the cubed cucumber, and give it a good toss.
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  • Add both beans white and kidney and combine.
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  • Add arugula to the mix.
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  • Drain tuna from excess water and the lemon zest. Blend the ingredients gradually.
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  • Whisk olive oil, lemon juice, salt, and pepper and drizzle over the salad. Cover and refrigerate for 1 hour before serving.
    kidney beans and white beans combined with carrots, peppers, herbs, and tuna are placed in a white bowl. Drizzled olive oil, lemon juice and lemon zest. To the right I have placed wooden salad serving tools, to the top left there is greek olive oil in a small jar and to the left of the jar there are cherry tomatoes and a lemon.
Keyword beans, healthy, herbs, salads