Home ยป Spring Lentil Salad

Spring Lentil Salad

Spring has found us hoorayyy,,,yesterday was such a beautiful, sunny, the birds chirping, ducks were quacking..we have a small lake a few feet away from our home so we do have ducks and in each May two swans appear and stay for a couple of weeks before they move on.

I had many errands to do yesterday so I was out most of the day. When I finally returned home, I didn’t have much time to cook, so I made this delicious Lentil Salad with a variety of peppers, dill , (love that dill) scallions, and fresh cherry tomatoes. Not only was this a delicious salad to eat,ย  but it wasย  also so delightful to look at because it’s so colorful. ๐Ÿ™‚



  • 1 1/2 cup Lentils
  • 1 package of Lettuce your choice
  • 6 cups Water
  • 1/4 cup Dill diced
  • 1/2 cup Red Bell Pepper chopped
  • 1/2 cup Orange Bell Pepper chopped
  • 1/2 cup Yellow Bell Pepper chopped
  • 1/2 cup Cherry Tomatoes cut in half
  • Olive Oil
  • 1 lemon
  • Salt
  • Pepper


  • In a large sauce pan add water and boil lentil for 1/2 hr and until soft. Once they have boiled drain, and wash out throughly with cold running water.
  • Chop peppers into small cubes.
  • Dice dill, scallions, and cut cherry tomatoes in half.
  • In a large salad bowl start by layering lettuce of your choice, then add a layer of lentil, peppers, dill. Continue with another layer of lettuce, lentil, peppers, dill and top off with the last layer, lettuce, lentil, peppers, top with dill, scallions.
  • Drizzle olive oil, lemon juice, salt, pepper mix and enjoy.


  1. Lovely spring salad ! Looks so colorful & beautiful !!
  2. Easy n healthy salad, โค๏ธ It
  3. So tempting and healthy.
  4. Very appealing colours Sophieโค healthiest ๐Ÿ’ฏ
  5. Looks absolutely scrumptious, Sophie!
  6. bingingonabudget
    This recipe looks amazing and like it photographs very well. Canโ€™t wait to try it. Do you have any other salad recipes on your blog?
    • Hello, Thank you so much for your kind words...I do actually have some salads: Cantaloupe Summer Salad, Green Salad with Lemon Vinaigrette, Artichoke Veggie Salad :)
  7. Looks too tasty
  8. Diana Tyler (Eccentric Muse)
    My kind of salad!
  9. Very vibrant in colours! Beautiful share Sophie.
  10. Yum, lentils!!๐Ÿ’•
  11. Yummy salad!! So colorful ๐Ÿ’›๐Ÿ’š
  12. Looks so fresh and tasty, just how I like my salads :D
  13. Very nice salad, Sophie! :-) Love lentil salad and your looks very tempting <3
  14. You are very welcome. My little one would love. I just made him lentils today and hoped I have for tomorrow as well... Wrong ๐Ÿ˜‚
  15. Love lentils, I often make it, it's nice to get some new ideas! This salad looks delicious! ๐Ÿ˜๐Ÿ˜‹
  16. Lentils are the best, and since I love everything else in this salad, I know it will be terrific. :):) Thanks for sharing it. I love a good simple salad :)

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