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Spring Lentil Salad

Spring has found us hoorayyy,,,yesterday was such a beautiful, sunny, the birds chirping, ducks were quacking..we have a small lake a few feet away from our home so we do have ducks and in each May two swans appear and stay for a couple of weeks before they move on.



I had many errands to do yesterday so I was out most of the day. When I finally returned home, I didn’t have much time to cook, so I made this delicious Lentil Salad with a variety of peppers, dill , (love that dill) scallions, and fresh cherry tomatoes. Not only was this a delicious salad to eat,Β  but it wasΒ  also so delightful to look at because it’s so colorful. πŸ™‚

SPRING LENTIL SALAD

Ingredients

  • 1 1/2 cup Lentils
  • 1 package of Lettuce your choice
  • 6 cups Water
  • 1/4 cup Dill diced
  • 1/2 cup Red Bell Pepper chopped
  • 1/2 cup Orange Bell Pepper chopped
  • 1/2 cup Yellow Bell Pepper chopped
  • 1/2 cup Cherry Tomatoes cut in half
  • Olive Oil
  • 1 lemon
  • Salt
  • Pepper

Instructions

  1. In a large sauce pan add water and boil lentil for 1/2 hr and until soft. Once they have boiled drain, and wash out throughly with cold running water.
  2. Chop peppers into small cubes.
  3. Dice dill, scallions, and cut cherry tomatoes in half.
  4. In a large salad bowl start by layering lettuce of your choice, then add a layer of lentil, peppers, dill. Continue with another layer of lettuce, lentil, peppers, dill and top off with the last layer, lettuce, lentil, peppers, top with dill, scallions.
  5. Drizzle olive oil, lemon juice, salt, pepper mix and enjoy.

Comments (34)

  • Megala 1 year ago β€” Reply
    Lovely spring salad ! Looks so colorful & beautiful !!
    foodzesty 1 year ago β€” Reply
    Thank you so much Megala....I love the colors :)
  • Ramyarecipes 1 year ago β€” Reply
    Easy n healthy salad, ❀️ It
    foodzesty 1 year ago β€” Reply
    Yep :)
  • cookwithreena 1 year ago β€” Reply
    So tempting and healthy.
    foodzesty 1 year ago β€” Reply
    It is :)
    foodzesty 1 year ago β€” Reply
    Thank you Reena I hope all is well with you
    cookwithreena 1 year ago
    Thank you so much. Yes I am fine now and happy to join you all. Thanks once again.
  • jyo 1 year ago β€” Reply
    Very appealing colours Sophie❀ healthiest πŸ’―
    foodzesty 1 year ago β€” Reply
    Thank you so much Jyo..Did you grade my recipe with 100? ahhahahahahhahah
  • Karin, theaustriandish 1 year ago β€” Reply
    Looks absolutely scrumptious, Sophie!
    foodzesty 1 year ago β€” Reply
    Thank you Karin!! :)
  • bingingonabudget 1 year ago β€” Reply
    This recipe looks amazing and like it photographs very well. Can’t wait to try it. Do you have any other salad recipes on your blog?
    foodzesty 1 year ago β€” Reply
    Hello, Thank you so much for your kind words...I do actually have some salads: Cantaloupe Summer Salad, Green Salad with Lemon Vinaigrette, Artichoke Veggie Salad :)
  • mistimaan 1 year ago β€” Reply
    Looks too tasty
    foodzesty 1 year ago β€” Reply
    Thank you P!!! :)
  • Diana Tyler (Eccentric Muse) 1 year ago β€” Reply
    My kind of salad!
    foodzesty 1 year ago β€” Reply
    Mine tooo Diana, I hope all is well with you :)
    Diana Tyler (Eccentric Muse) 1 year ago
    Yes, all is well, thank you. I also hope that you're doing well. Take care.
  • Sumith 1 year ago β€” Reply
    Very vibrant in colours! Beautiful share Sophie.
  • dtills 1 year ago β€” Reply
    Yum, lentils!!πŸ’•
    foodzesty 1 year ago β€” Reply
    Love you lady!!!! :)
  • The Karavali Wok 1 year ago β€” Reply
    Yummy salad!! So colorful πŸ’›πŸ’š
    foodzesty 1 year ago β€” Reply
    Thank you so much!!! :)
  • chefkreso 1 year ago β€” Reply
    Looks so fresh and tasty, just how I like my salads :D
  • Very nice salad, Sophie! :-) Love lentil salad and your looks very tempting <3
    foodzesty 1 year ago β€” Reply
    Hi Verooo...Thank you so much!! :)
  • You are very welcome. My little one would love. I just made him lentils today and hoped I have for tomorrow as well... Wrong πŸ˜‚
    foodzesty 1 year ago β€” Reply
    Oh no well maybe you can make a small portion. :)
    Maybe next time :-) However, he is just always hungry. I guess - growing :-)
    foodzesty 1 year ago
    He is a growing boy :)
  • Love lentils, I often make it, it's nice to get some new ideas! This salad looks delicious! πŸ˜πŸ˜‹
  • Lentils are the best, and since I love everything else in this salad, I know it will be terrific. :):) Thanks for sharing it. I love a good simple salad :)
    foodzesty 1 year ago β€” Reply
    It is quite good :)

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