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Artichoke Veggie Recipe (Agkinares a lá polita)

This is a delicious recipe filled with veggies from Artichokes, to Carrots, and Potatoes.   As I mentioned in a previous post I am not really a fan of red meat.  I prefer chicken or turkey but I don’t eat this on a daily basis, in fact I love salads, any kind of salad just love them. 🙂 I am sure that if you are a vegetarian or just love eating  veggies you will absolutely love this simple dish. 

A lovely and healthy dish that is loved especially by my husband. and I actually consider this a one-pot recipe, because all you have to do is throw all the ingredients in a pot and cook.  Can it get any easier then that?  I don’t think so 🙂  

ARTICHOKE VEGGIE RECIPE (AGKINARES A LÁ POLITA)

Ingredients

  • 8 Artichokes chopped
  • 1 large Onion diced
  • 3 Potatoes cut into cubes
  • 1 large Carrot chopped
  • 1/2 cup Dill diced
  • 2 cups Olive Oil
  • 1 tablespoon All Purpose Flour
  • Water
  • Salt
  • Pepper
  • 1/2 fresh Lemon Juice

Instructions

  1. Chop and dice onion, dill and set aside.
  2. In a large pot add 1 cup of olive oil, flour and stir, simmer until onion is golden brown on low heat. Continue by adding in the dill, carrots, potatoes, stir for a few times and add in the artichokes along with salt, pepper and 1/2 of the freshly squeezed lemon juice.
  3. Add the 1 cup of olive oil that is left and add just enough water to cover the vegetables and boil until the water has not completely evaporated for about a 1/2 hour. Top by adding the remaining lemon juice.

Comments (31)

  • Megala 2 years ago Reply
    Great recipe ! It looks absolutely delicious & nutritious !!
    foodzesty 2 years ago Reply
    Aww Megala thank you so much...I hope all is well with you and your family :)
    Megala 2 years ago
    Yes, going great here ! How are you ?
    foodzesty 2 years ago
    Good to hear..quite thank you
  • jyo 2 years ago Reply
    Absolutely Dope Sophie ✌✌ never tried artichokes....nice share ✌✌
    foodzesty 2 years ago Reply
    hahahaha Thanks so much Jyo :)
  • Plantsandbeyond 2 years ago Reply
    So healthy , great recipe
    foodzesty 2 years ago Reply
    Thank you :)
  • dimplescookbook 2 years ago Reply
    Artichoke is one of my favourite. This looks so delicious!
    foodzesty 2 years ago Reply
    Thank you!! you will love this recipe then if you love Artichokes :)
  • mistimaan 2 years ago Reply
    Nice recipe
    foodzesty 2 years ago Reply
    Thank you P! :)
  • dtills 2 years ago Reply
    It's great to see a recipe with artichokes! Thanks Sophie :)
    foodzesty 2 years ago Reply
    I am so glad you like it :)
  • The mad Italian cook 2 years ago Reply
    Great I shall try this for lunch as I love artichokes!
    foodzesty 2 years ago Reply
    Great!! Let me know how it came out..or if you need any help :)
    The mad Italian cook 2 years ago
    I am going to try it with less olive oil though as I’m trying to loose weight. I hope that it will work!
    foodzesty 2 years ago
    Good Luck with the weight loss....It will it won't be that rich :)
  • Italian Goodness 2 years ago Reply
    This looks delicious! such a pity that here in Midwest finding good artichokes is a big challenge!!!
  • Mmmm mmm mmmmmmmm thank you for sharing this :)
    foodzesty 2 years ago Reply
    Thank you...I know what you mean my mom brought up the Artichokes from Greece. Not able to find any here in NL...All I could find were small pieces in a tiny jar. uffff :)
    foodzesty 2 years ago Reply
    hahahahahah
  • eliza rudolf 2 years ago Reply
    Hmmm... Dis looks quite yummy 😋
    foodzesty 2 years ago Reply
    Thank you very much for your kind comment :)
  • Diana Tyler (Eccentric Muse) 2 years ago Reply
    I love salads too! I'm going to try this one soon. Also, I've bookmarked your blog. The recipes are just so delicious!
    foodzesty 2 years ago Reply
    Thank you so much :)
    Diana Tyler (Eccentric Muse) 2 years ago
    Most welcome. :)
    foodzesty 2 years ago Reply
    Aww thank you Diana...It is hard to find Artichokes here...When my mom was here for the holidays she brought some over from Greece...They have fresh and frozen :)
    Diana Tyler (Eccentric Muse) 2 years ago
    Most welcome. Greece is such a beautiful country! I love learning about the Greeks and their culture. I think I can find artichokes here easily.
    foodzesty 2 years ago
    Its nice when it's easy to find ingredients :)
    Diana Tyler (Eccentric Muse) 2 years ago
    Yes! 😁

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