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Artichoke Veggie Recipe (Agkinares a lá polita)

This is a delicious recipe filled with veggies from Artichokes, to Carrots, and Potatoes.   As I mentioned in a previous post I am not really a fan of red meat.  I prefer chicken or turkey but I don’t eat this on a daily basis, in fact I love salads, any kind of salad just love them. 🙂 I am sure that if you are a vegetarian or just love eating  veggies you will absolutely love this simple dish. 

A lovely and healthy dish that is loved especially by my husband. and I actually consider this a one-pot recipe, because all you have to do is throw all the ingredients in a pot and cook.  Can it get any easier then that?  I don’t think so 🙂  



Ingredients:

8 Artichokes chopped

1 large Onion diced

3 Potatoes cut into cubes

1 large Carrot chopped

1/2 cup Dill diced

2 cups Olive Oil

1 tablespoon All Purpose Flour

Water 

Salt

Pepper

1/2 fresh Lemon Juice

Preparation:

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Chop and dice onion, dill and set aside.

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In a large pot add 1 cup of olive oil,  flour and stir, simmer until onion is golden brown on low heat.  Continue by adding in the dill, carrots, potatoes, stir for a few times and add in the artichokes along with salt, pepper and 1/2 of the freshly squeezed lemon juice.

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Add the 1 cup of olive oil that is left and add  just enough water to cover the vegetables and  boil until the water has not completely evaporated for about a 1/2 hour.  Top by adding the remaining lemon juice.  

Kali Orexi!!!  🙂

Comments (31)

  • Megala 10 months ago Reply

    Great recipe ! It looks absolutely delicious & nutritious !!

    foodzesty 10 months ago Reply

    Aww Megala thank you so much…I hope all is well with you and your family 🙂

    Megala 10 months ago

    Yes, going great here ! How are you ?

    foodzesty 10 months ago

    Good to hear..quite thank you

  • jyo 10 months ago Reply

    Absolutely Dope Sophie ✌✌ never tried artichokes….nice share ✌✌

    foodzesty 10 months ago Reply

    hahahaha Thanks so much Jyo 🙂

  • Plantsandbeyond 10 months ago Reply

    So healthy , great recipe

    foodzesty 10 months ago Reply

    Thank you 🙂

  • dimplescookbook 10 months ago Reply

    Artichoke is one of my favourite. This looks so delicious!

    foodzesty 10 months ago Reply

    Thank you!! you will love this recipe then if you love Artichokes 🙂

  • mistimaan 10 months ago Reply

    Nice recipe

    foodzesty 10 months ago Reply

    Thank you P! 🙂

  • dtills 10 months ago Reply

    It’s great to see a recipe with artichokes! Thanks Sophie 🙂

    foodzesty 10 months ago Reply

    I am so glad you like it 🙂

  • The mad Italian cook 10 months ago Reply

    Great I shall try this for lunch as I love artichokes!

    foodzesty 10 months ago Reply

    Great!! Let me know how it came out..or if you need any help 🙂

    The mad Italian cook 10 months ago

    I am going to try it with less olive oil though as I’m trying to loose weight. I hope that it will work!

    foodzesty 10 months ago

    Good Luck with the weight loss….It will it won’t be that rich 🙂

  • Italian Goodness 10 months ago Reply

    This looks delicious! such a pity that here in Midwest finding good artichokes is a big challenge!!!

  • Mmmm mmm mmmmmmmm thank you for sharing this 🙂

    foodzesty 10 months ago Reply

    Thank you…I know what you mean my mom brought up the Artichokes from Greece. Not able to find any here in NL…All I could find were small pieces in a tiny jar. uffff 🙂

    foodzesty 10 months ago Reply

    hahahahahah

  • eliza rudolf 9 months ago Reply

    Hmmm… Dis looks quite yummy 😋

    foodzesty 9 months ago Reply

    Thank you very much for your kind comment 🙂

  • Diana Tyler (Eccentric Muse) 9 months ago Reply

    I love salads too! I’m going to try this one soon. Also, I’ve bookmarked your blog. The recipes are just so delicious!

    foodzesty 9 months ago Reply

    Thank you so much 🙂

    Diana Tyler (Eccentric Muse) 9 months ago

    Most welcome. 🙂

    foodzesty 9 months ago Reply

    Aww thank you Diana…It is hard to find Artichokes here…When my mom was here for the holidays she brought some over from Greece…They have fresh and frozen 🙂

    Diana Tyler (Eccentric Muse) 9 months ago

    Most welcome. Greece is such a beautiful country! I love learning about the Greeks and their culture. I think I can find artichokes here easily.

    foodzesty 9 months ago

    Its nice when it’s easy to find ingredients 🙂

    Diana Tyler (Eccentric Muse) 9 months ago

    Yes! 😁

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